Friday, October 19, 2018

Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health by Caroline Leaf

38502482Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health

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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
I love how this devotional covers thought life, our brain, God's creation, identity, attention, forgiveness and so much more. This devotional focuses on the entire person; body, soul and spirit. This devotional book is a great read for anyone. I highly recommend any of Caroline Leaf's books!

About the Author:
Caroline LeafDr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology specializing in Neuropsychology. Since the early 1980‘s she has studied and researched the Mind-Brain connection. During her years in clinical practice as a Communication Pathologist she developed tools and processes that help people develop and change their thinking and subsequent behavior. Her scientific Science of Thought techniques have transformed the lives of patients with Traumatic Brain Injury (TBI), learning disabilities, emotional traumas and released the potential of thousands of young students and adults. 

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