Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health by Caroline Leaf

Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health

by 

Caroline Leaf

About:

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!

My Thoughts:

Switch Your Brain on Every Day is a great devotional based on Dr. Caroline Leaf's previous title, which is a fantastic book if you haven't read it! This devotional consists of 365 devotions that are various topics, containing a Bible verse, a "brainy tip" that focuses on a particular thought, topic or subject and then a more detailed explanation of the subject.

I love how this devotional covers thought life, our brain, God's creation, identity, attention, forgiveness and so much more. This devotional focuses on the entire person; body, soul and spirit. This devotional book is a great read for anyone. I highly recommend any of Caroline Leaf's books!

About the Author:

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology specializing in Neuropsychology. Since the early 1980‘s she has studied and researched the Mind-Brain connection. During her years in clinical practice as a Communication Pathologist she developed tools and processes that help people develop and change their thinking and subsequent behavior. Her scientific Science of Thought techniques have transformed the lives of patients with Traumatic Brain Injury (TBI), learning disabilities, emotional traumas and released the potential of thousands of young students and adults.