Monday, May 15, 2017

The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and Feeling Great by Patsy Catsos


The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and Feeling Great

by 
About:
balance, which controls everything. Did you know that your gut controls your immune system, your hormones, your endocrine system and so much more? Well, it does and getting it under control is a game changer! This book is a must have for anyone who is looking to find the right diet. It is user friendly and will help heal your gut! I give this book 4/5 stars. Thank you to the publishers for providing me a complimentary copy for my honest opinion. A favorable opinion was not required. 

1 comment:

Anonymous said...

I'm buying several copies of this for my fall group when it starts back up in the fall ~Opal