Overall this book has a ton of great information to give, but it's up to you and me to decide every day what kind of food choices we want to make. We have the power to make food choices that will bring life or death every single time we eat something. The author in no way suggests that you genetic factors don't predispose you to illnesses, but they are not the final word; you get the choice.
Also, with everything, moderation is key. It doesn't mean that you should not have a sweet here or there; it means that you need to choose wisely. I enjoyed the wisdom that came from Don Colbert, and I believe he has some valid points. Since I am not a medical professional, you should consult with your physician before seeking any medical advice concerning illnesses and the treatment of such.
Thank you to Worthy Publishing for allowing me to review this book. I was not compensated for a positive review, but given a complimentary book for review.