Brighten your day with this colorful journal from happiness expert Karen Salmansohn. Jam-packed with 365 “happiness prompters” including motivational quotes, scientific studies, and thought-provoking questions, this journal amps up your ability to notice (and create!) moments of joy and gratitude in your life—one day at a time.
Isn't it easy not to focus on the positive things in life? This cute little journal gives you the opportunity to find the good and happy things in life every single day. It's small enough that you can throw it in your purse, gym bag or your office bag. Who couldn't use a little happy in their life? This book has quotes that you can respond too. It also has questions, words and just day to day opportunities where you have the ability to express something positive that has happened in your day.
This cute little book helps you to train your brain to focus on finding the positive things in life and throughout your day. I love looking forward to finding out what the next day has in store for me. If you're looking for a cute stocking stuffer or cute Christmas gift, I recommend this little journal. You won't be disappointed by "Instant Happy Journal" by Karen Salmansohn.
I was not compensated for a positive review, but was given this journal for review purposes only.