Why do the weekends fly on by? I'm not ready for the work week yet! I didn't get my good running nap in or a long time with a book in my hand this weekend! Oh, well! Some weekends are busy I guess!
I feel as though the dreadmill and I are making peace with one another. On Saturday, I finally was able to make it through FIVE miles. I can never run past three! And oh yah, my knee restrictions were finally lifted!
Boom! 5 miles! Slowly, my pace is improving as I continue to train on the dreadmill. Dare I say, I might actual enjoy running on the hamster wheel.
However, I am not a fan of the sweaty and muggy gym, which is why I can't wait for the weather to improve! I wanna start getting my long runs outside, but I know that will come with time.
Another huge improvement is my weightloss, which I hope to maintain. For a while the numbers were creeping up during the holidays, but with careful food control and small portions, I have managed to lose weight!
For that, I am pleased! I am also noticing a huge change in my clothes. My shirts continue to be baggy. This past summer when we went to Disney I bought this shirt, which I love and now it's too big!!
Ahh!!
I'm super excited with the progress I've made and can't wait to watch my body change, become more stronger and gain endurance.
Q: What accomplishments are you proud of this year?
2 comments:
Way to go, girl! Weight loss and a great time on the treadmill! Proud of you!! :D
Finally getting somewhere Karen!!
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