On Thursday, I met with a trainer at Planet Fitness to discuss some of my running goals, basically she told me that I need to do more weight lifting and lots if AB work. Oh, Joy! My two favorite things, not! She gave me a list of things that I need to do in order to reach my goals. I'm excited about it, but change is hard too, so here we go! She also made me aware that my heart rate is not where it should be for my age and I'm not reaching my full potential. Ugh!
My second workout was on Saturday when I was battling this crazy weather!
Look at all that stinking snow! My legs really hurt today! The back of my knee caps are tender, I can tell it was from my yak tracks and the mountains of snow that I was hiking though. DEFINATELY using different muscle groups!!!
While I was running through some neighborhoods, people were surprised to see someone crazy enough to run! I just waved too them as I ran on by! When Spring comes, running on pavement will be a breeze!!
3 miles finished!
My crazy hair afterwards!!!
Spring is coming soon, thankfully. Today, was another snowday for my district, but I'm part-time, so it wasn't a snowday for me :(
Q: What is the craziest workout conditions you've endured??