Here are my Goals:
1) Spend this month being grateful.
2) Spend more time with family.
3) Relax more this holiday season.
1) Get a 20 mile run in.
2) Yoga 3 x this month3) Read a running book
Where I am at:
So far this month, I have been posting what I am grateful for each day on FB and Twitter! It means a great deal to me and has kept me positive/ grateful each day for something different. It is teaching me a valuable lesson.
I have been spending more quality time with my family and husband.
I have also been slowing down a lot, which is partially do to not feeling up to my normal self. This medical garbage has taken a lot out of my body and has made me relax more.
Have not got a 20 mile run in, but am proud of my 17.5. I really tried, but my body could not go any farther.. Sigh..
I have went to yoga 2x this month.
I started reading a running book, but that is where I am at..
I look on course for finishing my November goals! We will
see!! How are you doing in the middle of the month??