I, with a group of my colleagues have decided to lose weight. Goal: Lose 40 pounds or be a size 5.. Seems reasonable, but will take a lot of work.. Would like to be half the size I am now... We start weekly weigh-ins Tuesday. Bit nervous for the first one, but thankfully I have a week to work out, eat healthy and hope for a loss! I want to live a healthy lifestyle and I want change with results.
Prayers are appreciated, encouragement, healthy recipes,ect.. Whatever you got, I need it!