Saturday, October 16, 2010

Health, Wisdom, Weight

Health Update:

Ultra sound came back from my thyroid, my benign tumor has grown. The next step is to see a specialist, this may be causing the continual dizziness, but we won't know until it is removed. Possible surgery needed at some point, not really sure what the specialist will say.. Time will tell the story about this ordeal..

Friday, I had my wisdom teeth removed.. We found out afterwards, my bottom wisdom teeth were infected.. Wonderful eh? Anyways, I have spent the weekend relaxing, watching tv, eating pudding and lots of smoothies. My good friend Kels came over and kept me company for a while yesterday! Love that girlie! It was nice to catch up with her.



As far as the weight loss journey, I think I may have lost a couple of pounds due to the lack of eating. I never realized how much we use our back teeth to chew. I will find out Tuesday during our weigh in.

One thing I am learning about eating, losing weight and exercising is that the body needs 8-10 hours of sleep each night in order to lose weight. The reason is due hormones that are repairing our bodies. Also, the longer we stay awake, the more apt we are to eat food that our body doesn't need. Very interesting.

9 comments:

Britt said...

wow you have had an eventful week!! I hope the wisdom teeth goes ok for you! When I had mine out - I watched 4 seasons of friends straight through in 2 days!!!

Also the sleeep thing is interesting and definately something to keep in mind!

Jenni said...

The chiropractic approach to healthcare is holistic, meaning that it addresses your overall health. It recognizes that many lifestyle factors such as exercise, diet, rest and environment impact your health. For this reason, chiropractors recommend changes in lifestyle' eating, exercise, and sleeping habits in addition to chiropractic care.
chiropractors in yorba linda

Moriene carl said...



MD247 telemedicine program members have unlimited telephone access to a nationwide medical support team, all with just a single phone call to the MD247 telemedicine Talk to a Doctor/Talk to a Nurse Hotline. http://www.md247.com

Anonymous said...

This is a topic that's near to my heart... Take care! Where are your contact details though?

Stop by my web-site vakantieparken frankrijk

David Freese said...

Give us the opportunity to heal your disabilities and disorders with our unique and all natural approaches in Physiotherapy. Your condition will be thoroughly assessed by our team of health specialists. It will include a review of your medical history and enhanced by a comprehensive physical examination. These two elements are crucial in effectively diagnosing your condition. perimeter spine and rehabilitation center

Anonymous said...

A person essentially lend a hand to make severely posts I
would state. This is the very first time I frequented your website page and to this point?
I surprised with the research you made to create this actual publish amazing.
Excellent process!

My weblog mascotte

Anonymous said...

Hola! I've been following your site for a long time now and finally got the courage to go ahead and give you a shout out from Porter Tx! Just wanted to say keep up the fantastic job!

my site: huis huren frankrijk **

Anonymous said...

Hey there! I could have sworn I've been to this blog before but after browsing through some of the post I realized it's new to
me. Anyways, I'm definitely glad I found it and I'll be bookmarking
and checking back often!

Check out my webpage :: vakantiehuisje frankrijk

Anonymous said...

A consider on researchers from the University of Heidelberg in Germany may plagiarize people with buy cialis without a prescription swallowing difficulties. They set forward two techniques that can pinch people promote their proficiency to get prescription [url=http://cialiswithoutadoctor-sprescription.com/]cialis without a doctor prescription from canada[/url].